Free Zumba Class!!!!!

ZUMBACALIENTE

presents

A

FREE ZUMBA CLASS



Zumba is an exciting fitness class that combines aerobic interval training, a mixture of body sculpting movements and easy to follow Latin dance steps to tone and sculpt the body and spirit! Set to the beat of Latin and Intercontinental rhythms, Zumba fitness creates a party-like atmosphere and a “feel happy” workout. Zumba is for all fitness levels. No previous experience in dance is needed to have fun with Zumba. Come see how fun a workout can be!



FOR WHOM: Adults and teens accompanied by parents

Fun-spirited persons who want to try ZUMBA for the first time AND

persons who enjoy ZUMBA already



WHEN: Wednesday February 27, 2008

Class runs from 6:00 p. m. – 7:00 p. m.

Registration begins at 5:30 p. m.



WHERE: Henrico Volunteer Rescue Squad Building

2nd Floor (enter through the glass door on the side of the building)

5301 Huntsman Road

Sandston, Virginia 23150



DIRECTIONS: From the intersection of Williamsburg Road and Laburnum Avenue, head East on Williamsburg road toward the airport. At the BURGER KING, turn RIGHT at the stop light and turn LEFT into the Rescue Squad Parking lot.



PARKING INSTRUCTIONS: Participants can only park on the side of the building. Do not park in reserved spaces or in front of the rescue squad building. We have to make sure the squad can get their equipment out if they receive a call for help.



● This class is open to the public; no memberships required.

● Participants should wear supportive smooth-bottom tennis shoes & bring water to drink

● Participants are required to register at the door & sign a waiver prior to staring the class.

● Instructors- two certified fitness instructors qualified to teach ZUMBA Fitness classes.



For more information, please email Zumbacaliente@yahoo.com