I'm on Facebook!

Check out Facebook! You can hook up with old friends, relatives and classmates. You can check out some great pictures of me and my family, too (when we become "friends")!

Facebook.com

Namaste',
Iffet

Hello!

Hi, everyone!

Just wanted to put up a post and let everyone know that I'm here! I'm busy and happy, and anxiously following the upcoming elections. If you haven't registered to vote, please do so soon. Every vote counts in this election, and one way to "be the change you wish to see in the world" is by making your voice heard.

Here's a link to Rock The VOTE!

Namaste',
Iffet

Couples' Yoga Workshop!!!

Please join me at Grace Yoga for a very special Couples' Yoga Workshop on Saturday, September 27th at 6pm.

Candlelight and soft music will set an intimate mood for this two-hour Couples Yoga Workshop at the gorgeous Grace Yoga Foushee Studio.

I will lead couples through a relaxing flow of breathing, gentle stretching, and assisted Yoga poses. Couples begin class with rhythmic Pranayama breathing, seated back to back. Throughout the class, couples assist their partners with stretching and standing poses. Class closes with partners sharing a gentle neck, face, and head massage, just before a restful Savasana.

Bring a special someone for an evening of sharing and connecting through Yoga. Class is open to all, and no prior Yoga experience is necessary.

A great date night!

Please go to mygraceyoga.com to register. Space is limited to only 20 couples!!

Cost is $45 per couple (mat rental extra).

Wonderful-smelling massage lotions will be provided!

Namaste',
Iffet

Free Yoga Class for Hope and Rememberance on Sept. 11

Please join me at Grace Yoga, Foushee, for a very special class for Hope and Remembrance on Thursday, September 11th at 7pm.

I will conduct an 80 minute, mixed-level Vinyasa. Our goal will be to dedicate our love and our work towards those who need it, whether they be survivors or the 9/11 attacks, or others in our lives hit by trauma in this physical life.

I will accept donations for a local firefighters' charity.

Please go to mygraceyoga.com to register for class.

Be well.

Namaste',
Iffet

Jewelry By Heart 2 Heart Trunk Show

Friends,

Please come down to Grace Yoga Foushee Friday, September 5th from 6-9pm for a very special Trunk Show by jeweler/designer/artist, Linda Kay Allard of Jewelry by Heart 2 Heart. We will show Linda's spiritually inspired pieces, most of which are presented in pure, .999 Silver. Also, you can purchase the Grace Yoga Signature Double Tag Pendant (shown above), and all new Grace Yoga Signature Bracelet!

From the artist:

"As an artist, silversmith and designer, I create spiritual jewelry from precious metals and gemstones. I have several diplomas from the Gemological Institute of America and I am working towards my graduate gemology diploma, but my first love is spirituality and it is the meaning behind each stone and symbol that draws me to create. With each piece, my goal is to craft a work of art that helps the wearer to focus his or her intentions and thoughts on spirituality.

I spent several years in my youth as a fine jewelry buyer in department stores but it was only after my husband was diagnosed with cancer several years ago that I began creating my own pieces as I turned to the spiritual world for emotional healing. As I combined my love of jewelry with my search for peace, I incorporated designs from eastern and western religious traditions to help to connect people to their feelings and their beliefs. In doing so, I discovered that the simple act of working with these pieces is enough to engender my own sense of peace and well-being.

I truly hope that wearing these pieces will do the same for you."