Saturday, September 13, 2008

Couples' Yoga Workshop!!!


Please join me at Grace Yoga for a very special Couples' Yoga Workshop on Saturday, September 27th at 6pm.

Candlelight and soft music will set an intimate mood for this two-hour Couples Yoga Workshop at the gorgeous Grace Yoga Foushee Studio.

I will lead couples through a relaxing flow of breathing, gentle stretching, and assisted Yoga poses. Couples begin class with rhythmic Pranayama breathing, seated back to back. Throughout the class, couples assist their partners with stretching and standing poses. Class closes with partners sharing a gentle neck, face, and head massage, just before a restful Savasana.

Bring a special someone for an evening of sharing and connecting through Yoga. Class is open to all, and no prior Yoga experience is necessary.

A great date night!


Please go to mygraceyoga.com to register. Space is limited to only 20 couples!!

Cost is $45 per couple (mat rental extra).

Wonderful-smelling massage lotions will be provided!

Namaste',
Iffet

1 comment:

Unknown said...

Hi,


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