Hello, All!
I've been off from J Sarge for a few weeks, so I've decided to take some classes. I'm learning some good stuff and just enjoying being with my breath. I've really missed taking classes.
But now, here's the part where I tell you what you should do!
Be open to new experience, and a big part of that is taking Yoga classes with other instructors. We all like what we know, and we know what we like, but that leads to attachment, and that's something that Yoga teaches us to look away from. If you're so attached to a teacher, then what happens when she has a sub? Is your practice shot for that day, or that week? That's your Yoga time - time for you to be in the present and experience what the Now has to offer. As an instructor, all I ask of my participants is that they breathe and feel and be present, and you can apply that to any situation - or class.
Be well and keep practicing!!!
Namaste',
Iffet
PS "Ashram Sunset" was painted by me last year.
No comments:
Post a Comment