Good Quote

If you are good, the whole world will be good for you.

-- Sri Swami Sivananda

Be well!

Namaste',
Iffet

* The Daily Quote can always be seen on the Sivananda "Om" page:
http://www.sivananda.org

* More of Swami Sivanada's Spiritual Quotes available at
http://www.sivananda.org/publications/quotes/random_quote.html

* Sanskrit->English dictionary available at
http://www.sivananda.org/teachings/glossary/glossary.html

J Sarge Banquet Tomorrow!

Meet me and your classmates at Richmond's famous India K'Raja India Restaurant!

Check the restaurant out online at indiakraja.com

We'll be there at 12:30.

Post here if you need directions or want to communicate with me.

Namaste',
Iffet

Family Zumba GOLD PARTY this Saturday!!!!

Please join me and Nicki Lee at American Family Short Pump this Saturday, 4/5/08 at 4pm for a Family Zumba Gold PARTY!!! We'll have balloons, prizes, and, of course, the greatest dance-cardio workout, ZUMBA!!! The best part is, you can bring your kids! Participants ages 9 and up are welcome.

Please call 364-1200 for more information.

Namaste',
Iffet